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Ask a QuestionMom of a 4 yr old girl3 years ago
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#asktheexpert I am mother of 2 month old baby I wanna ask you when should I start to workout?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
after 6 months of delivery.
till that you can go for walk daily.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more which will help to reduce your weight.
offer plenty of breastfeeds to your child which also help to burn out extra calories.
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