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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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#AskTheExpert how to reduce post pregnancy Belly fat
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 1Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber, avoid to eat lot of sugary n oily foods
You can walk daily half an hour.take care
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RashmiMom of a 11 yr old girl3 years agoA. After pregnancy when you eat quite a lot it’s normal for a woman to gain a lot of weight so the reduction we is only going to be with the proper exercising and dietary changes that the modifications are very important when you want to lose on your weight so you can go ahead with any kind of work out that suits you and also it would be important for you to work upon yourWrite Your Answer Here
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