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Ask a QuestionGuardian of 2 children4 years ago
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#asktheexpert how to reduce my weight
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Gayatri DawdaMom of a 10 yr 10 m old boy4 years agoA. Hello To reduce weight, you can 1. Include lot of Vegetables, Sprout, skim milk, egg whites, pulses, curd, fruits. & nuts 2. Avoid sugar, sweets and, chocolates,, sugary foods, rice, bakery products 3. Dri k plenty of water & sleep well 4. exercise daily
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