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Ask a QuestionMom of a 1 yr old boy7 months ago
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#asktheexpert how to loose c section belly fat
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ExpertDr Bandana JoshiAyurvedic Physician7 months agoA. Belly fat reduces gradually so you have to start done physical exercise in your daily routine like yoga or any workout of your choice and take care of your diet ear fresh home cooked foods avoid oily fried processed abd packed foods
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Ankita MehtaMom of a 9 yr 11 m old girl7 months agoA. hi
ji ,as it has been 5 months after your c section , i advise to wait for a month more.
and after that ,you can start doing low impact exercises for this
till that period , you may do the following things :
- wear maternity balt like Babyhug maternity belly balt.
- take lots of green veggies and fruits
- avoid taking junk food items
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