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Guardian of a 3 yr 9 m old boy3 years ago
Q.

#AskTheExpert how should I reduce the pregnancy fat?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. eat low calorie diet. reduce your sugar and fat intake. drink lots of water involve in some physical activity like yoga or dance class for one hour daily
Sunita MahatoMom of 2 children3 years ago
A. to reduce the pregnancy fat after delivery you can start with some exercises or yoga or brisk walk at first and then gradually increase the intensity of exercises take care of your diet
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