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Mom of a 4 yr 9 m old girl4 years ago
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#AskTheExpert how reduce belly fat??

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profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A. o j postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration.

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