#AskTheExpert
hii m 3 months old baby mother and I delivered through c section initially it was nothing but now from last 1 month having constipation . I tried everything lyk isbagol, duphalac- too but nothing worked m taking softovac too wd that also it doesn't solve. Also m having fibre rich food only but still got this problem. So,what should I do???

Question

#AskTheExpert 
hii m 3 months old baby mother and I delivered through c section initially it was nothing but now from last 1 month having constipation . I tried everything lyk isbagol, duphalac- too but nothing worked m taking softovac too wd that also it doesn't solve. Also m having fibre rich food only but still got this problem. So,what should I do???

Accepted Answer

this need it 3bs een. Pediatrician should be consulted for this as for proper treatment and management this required a proper examination of baby by the doctor.  And also no any self medication should be given to baby .

Accepted Answer

Hi mommy 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Consult with your doctor in person for proepr physical examination and treatment 
Stay hydrated 
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration