#AskTheExpert hi ģood morning doctor after child's birth my weight has decreased from 42 to 33 please suggest

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hi Include nutritious foods like ghee, almonds walnuts cashews, dates banana chickoo, peanuts til seeds, coconut egg, avocado banana, paneer, sweet potato in your diet for healthy weight gain. avoid fried & junk foods.

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