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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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good morning doctor s, my son is 1yr 9dys, his weight 9.6 to 9.2 decreased, could u please tell me balanced diet, food chart, now suffering from cold,cough,guid us
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom As he is about the age of one year it’s ideal enough to give him regular foods that you make it at home for the family no much restrictions for him you can give him dry fruits and nuts , Milk and milk products such as ghee , Paneer ,curd etc apart from that you can also give some seasonal fruits and vegetables, lentils and legumes such as Channa, Rajma etc also you can give soya ,cereals and millets ,eggs and non-veg if preferred
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