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Ask a QuestionMom of a 7 yr 5 m old girl5 years ago
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#AskTheExpert hi mam Am mom of 2yr old.. Have been actibe since and delivery bt still i have a tummy of 5mnth pregnant.. Trued doing walking and skipping.. And now doing excercise of diastatsis recti.. Nt sure whether i have it or nt.. Any advice to reduce this tummy pouch
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist5 years agoA. hi mom along with exercise u need to control your diet take protein rich diet low fat and low sugar .. decrease ur total calories gradually ... take care ..
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