HussainMom of a 2 yr 8 m old boy2 years agoA. don't listen to old ones that warm milk with ghee helps u, i m also suffering from this prblm it will worse your prblm.. from past 3+ months I m suffering from severe constipation piles too.. from 15-20 days i start taking cremaffin plus which is really effective.. consult to your gynae about this medication may be it will help u too
Dr GhouseGuardian of 3 children2 years agoA. green leafy vegetables and seasonal fruits for fiber foods for further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given
Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
best to take fiber rich food items more
especially green veggies, fresh fruits more
avoid taking processed oily spicy food
keep your self well hydrated
drink warm milk with one tsp ghee before sleep time.
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