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Ask a QuestionMom of a 6 yr 11 m old girl4 years ago
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#AskTheExpert what type of food to take to avoid hairfall after pregnancy and breastfeeding mam
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ExpertCharul VermaNutritionist4 years agoA. dear mom
you have to include good protiens in diet like dals, eggs, chicken, paneer, tofu, soya, curds,
have nuts and seeds also in your diet
have a variety of vegetables and fresh fruits
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Author of questionMom of a 6 yr 11 m old girl4 years agoA. but adding proteins put on weight too isn't?😰
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krishna yadavMom of a 6 yr 6 m old girl4 years agoA. hello dear, you should take protien and zinc rich food to avoid hairfall and drink plenty of water throughout the day...eat balanced diet and use more ld shampoo and conditioner.
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Q. #asktheexpert mam i have hairfall problem after pregnancy please suggest me how to stop it
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