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Mom of a 5 yr 3 m old girl4 years ago

Q.

#asktheexpert i have a piles and fissure problem, which type of food i want to take

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hi Include foods with good fibre content. like vegetables, fruit & not juices, oats , papaya Drink plenty of water. Try to avoid bakery products (maida) fried foods & spicy foods

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