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Mom of a 5 yr 1 m old girl3 years ago

Q.

#AskTheExpert hello ma'am mere beti 20months ki h ist wt sirf 9 kg h uska birth wt 2.5kg tha abhi jldi me hi use typhoid bhi hogya test me hemeoglobin bhi 7.3 h uske wt gain ke lye kya kre

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, for healthy weight gain of your baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.

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