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Mom of a 4 yr old girl3 years ago
Q.

#AskTheExpert Hello Ma'am, inhad my delivery 6 months ago. since thn the belly fat increasing so much.. It's looks so bad... without medicine how to reduce that?? kindly let me know which belt i will use? Thank you

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. wear abdominal belt for tightening loose abdomen belly. eat low calorie diet. reduce your sugar and fat intake. walk for half an hour daily . .. .
NikithaMom of 2 children3 years ago
A. hello you can be doing abdominal exercise which can help to reduce your belly fat and also you can be doing walking and exercise which can help to reduce your weight and helps to keep you healthy and fit and have a healthy and nutritious wel balanced food in the diet
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