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Ask a QuestionMom of a 5 yr old girl4 years ago
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I had c sec delivery 6 months before my belly is not reducing fat so can I start exercise now
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If your post operative period Was an event full then you can start doing all sorts of exercises once you complete six months after surgery. You can also do portion control if you wantWrite Your Answer Here
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Neelam ChinnappaMom of 2 children4 years agoA. Hey mommy for overall fitness you could follow the following
get back to your exercise regime
no junk food and stay away from sugar
skip no meals
work on your core muscles
also consume enough water
watch your calorie intake use a app it helps.
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