#asktheexpert hello Dr sameer daibates mainten nahi ho Rahi hai insulin bhi chalu hai or khana bhi time pe hai lakin fir bhi khane se phele 250/300 or khane ke bad 350 ATI hai

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. Lose extra weight. Losing weight reduces the risk of diabetes. ... Be more physically active. There are many benefits to regular physical activity. ... Eat healthy plant foods. ... Eat healthy fats. ... Skip fad diets and make healthier choices.

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