#AskTheExpert hello doctor.. I'm having pain in my knees and back after delivery. it feels like I'm still in my labour. my daughter is 5.5 month old. wht should I do to recover from this. as I cannot take my baby for long in my arms. n cannot let her sit on my laps for long.. please suggest thanku in advc.

A. take calcium. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok. see when there are skin lesions you cant comment online. best approach will be to show to to a near by doctor who can give opinion n treat.