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.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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#AskTheExpert hello doctor I have gained lot of weight post pregnancy.. my baby is now 5mth old . is it ok if I take chia seeds for weight loss ? will it not affect for milk production ?
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shilpi BhandariMom of 2 children4 years agoA. yes mum definitely you can have Chia seed there is not any problem at all in this is a good source of the fibre which is good for you and ultimately for your baby as well and it won't have any adverse effect on your milk supply as well
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