#AskTheExpert Good morning Dr. what should I eat for the baby's fair in the womb and healthy weight and hair? I'm 5 months pregnant now. Do suggest me.

A. Hello mam , try to be positive and eat healthy and have enough fluids to keep yourself hydrated . They are a lot of miths and pros you can take Coconut water , good amount of proteins such as dals , legumes , coconut, dry fruits and nuts etc , soya and products, eggs if preferred