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Mom of a 4 yr 5 m old boy4 years ago
Q.

#asktheexpert Give some suggestion about lactation supplement my breast milk was low in quantity..not adequate to my son

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. kindly drink plenty of water and at least 500 ml milk everyday and also take green leafy vegetables fruits serials and pulses regularly and take all the supplements given by your doctor and this will help in improving the milk quantity and also you can go for shatavari supplements
shilpi BhandariMom of 4 children4 years ago
A. hello mom have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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