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Ask a QuestionGuardian of 2 children2 years ago
Q.
low lactation..my baby can't get enough milk... how to increase breast milk?
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good morning !! For improving breast milk have lactating foods - Milk,diary products,papaya,chikoo,poppy seeds,rusk,bread toast,raw papaya curry,garlic in curries,mutton kheema.
Garlic milk - Boil milk with crushed garlic(,4-5 cloves) for about 10-15 minutes strain out add honey/sugar have it regularly it will improve milk production.
Also have more water,fluids for hydration.
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