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Mom of a 4 yr old boy3 years ago

Q.

#AskTheExpert can i eat lemon rice? Is this any effect to my baby.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. no, you can eat it. Have 4 to 5 Healthy meals. Consume more protein rich food, dairy, fruits, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.avoid citrus fruits in more quantity

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