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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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#AskTheExpert can I consume raw fenugreek seeds directly with water to help me with milk supply?
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. it is good to have soaked overnight feenugreek seeds..
also u can drink water boiked woth jeera, saunf, dill seeds , ajwain seeds this will also help you for tge same.
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Author of questionMom of a 1 yr 8 m old boy1 Year agoA. Thank u for this helpful response
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. You can take Shatavari powder with milk to increase breast milk supply. Also you can take gur with jeera. Soak fenugreek seeds in one glass water overnight and take that water in the morning.
Thanks and take care
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