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Father of a 3 yr 5 m old girl3 years ago
Q.

#AskTheExpert after cicerian delivery how many month I need to wait start for exercising to reduce fat

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom u can start exercising after 6 months of c section .. do yoga brisk walk cycling etc according to ur comfort level and strict diet control .. 5c
RashmiMom of a 11 yr old girl3 years ago
A. After six months you can go ahead with basic walking and all that something that is allowed after that and a proper hardcode exercising if you are looking forward for then it is about 8 to 9 months of your delivery so in that case you just have to go ahead with it after a certain time and that too after a guidance from your doctor if your gynaecologist say that you should then only you should go ahead with itWrite Your Answer Here
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