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Guardian of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts When can I start exercising to wait for loss? my delivery is normal

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. After 6 weeks of a vaginal delivery itself you can start doing all sorts of exercises . Make sure that your local wounds have healed completely before you start doing them
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