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Guardian of a 3 yr 10 m old girl3 years ago
Q.

#asktheexperts When can I start exercising to wait for loss? my delivery is normal

1 Answer
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. After 6 weeks of a vaginal delivery itself you can start doing all sorts of exercises . Make sure that your local wounds have healed completely before you start doing them

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