#askthedoctor I am having too much hairfall post delivery. What can I do to stop it?

Question

Accepted Answer

hi!!  hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.

Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. 
Use wide teeth comb, 
Have plenty of water. 
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once

Accepted Answer

Use And onion coconut oil you can prepare it at home and also you can find a recipe easily on YouTube or Facebook otherwise you can order it online on Amazon as last and best option is that you apply onion juice into your scalp keep it for 30 minutes and then wash it with any regular mild chemical free shampoo