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Ask a QuestionMom of a 5 yr old girl4 years ago
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#askexperts I want to loose weight
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ExpertKanika AroraNutritionist4 years agoA. hello dear mom
start your day with some lukewarm cinnamon and lemon water followed by good proteins in the breakfast
also have salad before your lunch and dinner and include lots of fluid and fiber in the diet as well
start doing walk for 30 mins regularly
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Author of questionMom of a 5 yr old girl4 years agoA. thanku so much but a want to know what should I add in my food and also I want to reduce tummy
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