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Mom of a 4 yr 7 m old girl4 years ago
Q.

#askexperts How to reduce weight after ceaserin

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear mom as of now you must be breastfeeding so eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well this is going to help in weight loss as well as better quality of milk
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and also please enjoy your motherhood and also have more rich fiber and proteins diet and afte six months you can start regular exercise and yoga routine. take care
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