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Mom of a 3 yr old girl2 years ago
Q.

After c section suggest my back bone and belly support any belt or tips

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. daily back exercise. see regular workout is important. start slow and don't over do. walk, swimming, gym all are effective but consistently doing is the key to lose weight. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
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