after c section my tummy i looks like 7 month pregnancy...I'm very uncomfortable what I diet control

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. You need to take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. drink lots if fluids. avoid junk, sugary food,

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