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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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after C-section I am underweight. please help me.
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. take a healthy diet rich in calcium and iron. eat green vegetables and fresh fruits. avoid junk or oily food. you can have milk twice a day. take four meals a day. you can add ghee in your curries. eat Fibre rich food. hope you have stopped breastfeeding your baby. all these things will surely help you gain weight
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RashmiMom of a 11 yr old girl2 years agoA. So you should consult a nutrition is they will help you with the right kind of diet plan that you can follow and according to that you will gain the weight and if you are losing your weight more then I think it would be advisable for you to go ahead with the thyroid test as well
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