Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionFather of a 3 yr 5 m old boy2 years ago
Q.
which protein foods are best for me?
Answer
Follow
Report Abuse
1 Answer
ExpertVandana SharmaNutritionist2 years agoA. Hello father are you asking for yourself or the child ?
protein rich foods such as eggs, fish , chicken, dry fruits and nuts, milk, panneer, soya , tofu , different type of dals, legumes such as rajma , channa, sprouts etc.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer