Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
Q.
#asktheexpert what are the best protein and fat foods for 1year baby??
Answer
Follow
Report Abuse
1 Answer
Sabiha KhanMom of a 3 yr 11 m old boy3 years agoA. Hii, If you eat non veg then chicken and eggs are best for protein. If you are pure vegetarian then green moong dal, and sprouts are best for protein intake and all types of lentils like tur dal, yellow moong dal are good source of protein. Some other options are Quinoa, oats, spinach, greenpeas, chickpeas, banana etc.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer