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Ask a QuestionGuardian of a 4 yr 3 m old girl10 months ago
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#asktheexpert what are the best ways to include fiber and protein in my kids diet also what are the main foods you recommend for protein and fiber .(she us vegetarian)
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ExpertCharul VermaNutritionist10 months agoA. hi mom
give or include dal parathas
can add dals or curds and minced vegetables while kneading the dough and can give like parathas
mix veg dal khichdi
paneer parathas
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