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Ask a QuestionGuardian of 0 children2 years ago
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which kind of exercises I can do in pregnancy
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom u can do brisk walk .. yoga .. but i will advise u to consult with ur treating gyne as it depends on the risk factors u have
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shreya goelMom of 2 children2 years agoA. Hello mom
You have to take a help of any expert then only you should start doing exercise during pregnancy period because all the exercises or not safe. You can take a help of YouTube and can watch the video ceremony videos available on YouTube which you can go through and do the excise accordingly better than maintain a proper diet
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