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Ask a QuestionGuardian of 0 children6 days ago
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which excercises are beneficial for natural delivery of baby?
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Uma RamMom of 2 children6 days agoA. Hello good evening !! For normal delivery exercises and yoga asanas are suggested and should be done in expert guidance to avoid risks.
Consult your Gynaecologist and ask about exercise as she knows about your condition,doctor will advise/suggest you pelvic exercises to be done which are safe helps in inducing labour,normal delivery.
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Q. hi doctor , 3 months completed after my delivery when will I start excercises for reduce belly
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