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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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which diet mother can take after c-section delivery??
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. anything you can ok.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyTry to not miss on any medicine or its dose and take up lots of water and fluids on daily basis .
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your body went through major surgery and as you are nursing mother, please take healthy and well blanaced diet
take variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
maintain good hygiene
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