sree lakshmiFather of 2 children3 years agoA. first consult the gynecologist who did the c section. she will guide by testing u. because it is depends on case by case.
Rajendra prasadFather of a 4 yr old boy3 years agoA. after 6 to 7 months women can start exercise for weight loss.
AvaniMom of 2 children3 years agoA. after 12 to 16 week
deep breathing will useful in initial stage.
Girija mogheMom of a 8 yr 4 m old boy4 years agoA. After c sec you should wait till 6 weeks...then you can start with core muscles strengthening..pls consult physiotherapist
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. after six months of age.
Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
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