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Guardian of a 4 yr 9 m old girl4 years ago
Q.

When can I join gym after c section deleivery

3 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. You aren’t supposed to do any activity that will put extra press on your abdomen until 6 months after surgery and that’s why keep doing brisk walking until then and later join gym

profile image of RashmiRashmiMom of a 11 yr 3 m old girl4 years ago

A. After About 8 to 10 months of your delivery and that too when you are very sure that your internal stitches have healed completely because it is very important for a C-section mam that her internal stitches should heal completely after that only you can hit the gym after taking a thumbs up from your gynaecologist

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