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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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What vegetables can be consumed post 3months of delivery?
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. hello , better yo taje lots of all green leafy veggies, beet root, carrot, lufa, ridge gourd, cucumber, sweet potato, green peas . .do avoid cauliflower, green chilis, excess of potatoes, cabbage
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Sai Prasanthi R LMom of a 11 yr 9 m old boy1 Year agoA. Hello dear pare! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced healthy diet and keep yourself hydrated. Consult your doctor for evaluation and seek further assistance. Good luck and take care.
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