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Ask a QuestionGuardian of a 3 yr 9 m old girl3 years ago
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What type of food will take delivery lady
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, after delivery, a breastfeeding mother should have a homemade balanced diet having variety of food groups.
Have all types of seasonal fruits and vegetables even green leafy vegetables.
Have proteins like eggs, beans, pulses, milk and milk products.
Have healthy fats from almonds, flaxseed.
Have adequate fluid intake.
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