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Mom of a 2 yr 5 m old child2 years ago
Q.

what type of exercises can i start as iam 8 months pregnant

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. The best thing to do at this time would be regular walking as long as you’re comfortable and don’t do any asanas or random exercises without your doctor approving them Write Your Answer Here
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom Exercises are different for every type of pregnancy. consult with ur doctor for the same as she will guide you better in this as which exercises you can do and which u cannot do. Take care
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