what to include in diet ro increase infants weight via breast feed but also not increasing mother's weight? Can eating 2 dry dates every day help in increasing fatty breast milk? Will it affect the increase in the mother's weight?

1 Answer

ExpertDr Disha PatelAyurvedic Physician6 months ago

A. you can include it .. also have protien rich food, dry fruirs, seeds, nuts, banana, papaya, mornibga leaves, eggs, green leafy veggies, fresh fruits in yiyr diet. o k

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