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Mom of a 5 yr 11 m old child6 years ago

Q.

What to do for constipation during pregnancy?? Can I do Enema??

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician6 years ago

A. Hello Constipation is common during pregnancy take a proper balanced diet that contains a balance of protein vitamins carbohydrates and fibres. Fibres are essential as they hold water. take apple, prunes, pears, peaches. take mashed dates as they are natural laxative. take crushed black raisins with boiled milk in above one year babies and with water in below one year. Poper hydration is necessary for proper movement of bowel..

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Nihita mittalMom of a 7 yr 9 m old boy6 years ago

A. Hello and good afternoon you may consume lukewarm water with a teaspoon of honey paste and one teaspoon of manakka paste every day in the morning to solve the problem of constipation

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