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Father of a 4 yr 8 m old girl1 month ago
Q.

what should we do to gain my daughter height and weight

1 Answer
profile image of Uma RamUma RamMom of 2 children1 month ago

A. Hello good afternoon !! Give balanced meals calcium rich ,protein and calorie rich. Banana, ragi ,jowar,dals,paneer,curd, nuts as powder or ladoo ,milk , egg in daily diet helps in weight gain and height growth . Also engage baby in physical activities out door play which helps in good appetite ,height gain.

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