ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor
abdul rehman GundkalliFather of a 2 yr 7 m old boy2 years agoA. u can follow ur regular routine with simple exercises thats enough
RashmiMom of a 11 yr old girl2 years agoA. See most of all it is going to be very important that the child should be in the head down position secondly if every thing is normal during the course of your pregnancy can you hit your labour in the right time and the child says his position and the cervical length is also proper then there is no problem further more you can go ahead with regular walk for about 1500 steps per day is squatting and yoga is going to be helpful but under the observation of an export
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