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Mom of a 4 yr 11 m old boy4 years ago
Q.

what foods to be eat in breastfeeding

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello dear mom,there's no restriction of foods now, fort you add all foods that is eaten at home include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables, justrememmber anything you have take in moderation,
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom You just have to avoid spicy food when you are a breastfeeding mother. Rather than this you can add anything in your regular diet plan. Just maintain a proper diet because babies overall growth depends on mother’s diet. So maintain a proper diet in which include all the nutrition. Happy parenting Stay home stay safe
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