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Ask a QuestionFather of 2 children1 Year ago
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what food should we take for lower back pain
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. continue to take the calcium and Vitamin D supplements as prescribed by doctor
have a balanced nutritious diet consisting of
variety of food groups especiallyally calcium foods , low fat milk and its products ( about 500 ml per day), almonds, amaranth or rajgira vegetable and atta, ragi, drumstick leaves, broccoli, okra, fish with Edible Bones, soya
adequate exposure to sunlight
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