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Mom of a 1 yr 4 m old boy1 Year ago
Q.

What exercises to do to reduce belly fat post pregnancy

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Surya Namaskar is actually very good if you know how to do it otherwise you can learn it from YouTube any good video would do start with at least 11 Surya Namaskar to start with stretching should be done before that and if you are fond of jogging and running then that is also going to be good
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